
THE MIND HIKES PROGRAMME
You’re not happy, but you’re not unhappy, but at the same time wanting something more, something different?
Do you feel stressed or heading for burnout?
Or simply at a crossroads, not knowing which path you should take on the next part of life’s journey?
LIFE COACHING CAN HELP YOU ACHIEVE ANYTHING:​
01
Improve self esteem and confidence
03
Re-align life with
your values
02
Find life purpose and career direction
04
Manage stress
and anxiety​
The Mindful Hikes Philosophy
Through a blend of personal coaching, mindfulness, intuition and deep questioning, the mind hikes programme will take your mind on a personal hike of new discovery. Working together, we create a map that provides a step by step journey to reach the summits of your personal pursuit, the achievement of your goals and realising your dreams.
The programme provides you with 1:1 support every step of the way and independent accountability to make this happen.


MIND HIKES
What is included?
Through a blend of mindfulness, intuition and deep questioning, Our mind hikes programme will take your mind on a hike of new discovery. Working together, we create a map that provides a step by step journey to reach the summits of your personal pursuit, the achievement of your goals and realising your dreams.
You receive support every step of the way and independent accountability to make this happen.
How does it work?
Through a blend of mindfulness, intuition, and deep questioning, our Mind Hikes program takes your mind on a journey of discovery. Together, we create a map that guides you step-by-step to achieve your personal goals and dreams.
​
You receive support and independent accountability every step of the way.
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Options range from 60-minute coaching sessions to 6-month programmes, ensuring we find the right solution tailored to you.
MINDFUL RETREATS
Our Mindful Hikes day retreat provides you with the opportunity to escape into the great outdoors, away from the day to day.
A unique experience of hiking and mindfulness drawing on the benefits of nature, connecting with like minded people, this will provide the perfect environment to create clarity and insight.
Join our mailing list to be the first to hear about forthcoming dates and locations.